Personal trainer at life time
in tempe, az
After doing some personal training and coaching on the side since 2021 I got the opportunity to do it full time. Changing careers, moving across the country to a place I had never been and didn't know anybody was both exciting and overwhelming. God closed a lot of doors and opened the right ones at the right time to get me here, so while I was scared about some things, I had a lot of peace, too. And now I also have a lot of purpose and people.
At Life Time, I get to do more than I would have imagined.
We have our own stretch and recovery sessions we can service in addition to personal training. I have led small groups of adults and kids, which is really fun getting to help younger athletes with big goals and dreams like I had. I taught some classes, took some classes that friends were teaching, and unintentionally broke a world record. Then I did it again (on purpose) just to be sure.
My favorite thing about working here is the amazing people I get to work with and meet. I have made some of my best friends in a long time here, and I always feel so supported. Even over a year later it still hits me hard that I have people so willing to help me reach my goals, too - not just other trainers but members, too.
I had gotten NASM's Golf Fitness Specialist Certification as one of my CEUs back when I lived in Florida, but I had no idea I would actually put it to so much use. I have created an entire golf fitness program and train clients in it all throughout the week. Arizona is the perfect place to specialize in golf because there are courses everywhere, and the weather is playable year-round. I'm currently working on a platform to offer this program online, so if you're not a Life Time member, you can still get a personalized, detailed, progressive program to improve your power, mobility, strength, stamina, and prevent injuries so you can play better (and improve your life while you're at it). If you're interested, send me an email and I'll make sure you're one of the first to know when it's ready!
We have our own line of supplements, and they are some of the best you can get (NSF and GMP certified, third-party tested, AND taste amazing). Even if you're not a LT member, you can create an account and use this link to get 10% rewards points and 10% off on autoshipments.
Some of my favorites are:
Amino Recovery
Protein
L-Glutamine
Life Greens
Hydrate
